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A little bit about me.   

I am a down to earth and friendly counsellor who welcomes all varieties of people into my practice. I want you to feel emotionally held and understood. I carry a sincere empathic understanding regardless of what you are going through. 

 

I began my counselling studies in 2019 and have been practicing since 2022. I have taken part in numerous CPD courses (continuing professional development). These courses include some of the following, Freedom Program, Ask Me training (safe person to talk to about domestic abuse), Complex-PTSD, Internal Family Systems, Neuroscience of ADHD, Basic neuroscience of addiction and recovery, Working with male survivors of domestic abuse, Into The Light (working with adult survivors of sexual abuse) and more.

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How I work.

I offer a completely confidential and non-judgmental space for you to explore what's on your mind. 

I do this with compassion at the heart of my work and offer you a personalised therapeutic approach based on what seems appropriate. 

I believe that you are the expert in your own life. I will not offer advice but will help you to reconnect to your inner strength. Doing this will help you to gain a clearer view on how to overcome your challenges and move forward in your life. 

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